How To Find Clarity and Get Clear on What You Want From Your Fitness Business - Nicola Buckley | Fitness Business Authority
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How To Find Clarity and Get Clear on What You Want From Your Fitness Business – Nicola Buckley


Core values are what guides life and identifying them may be complex if your heart does not synchronize with your head. Having no set of values weakens one’s identity which leads to the feeling of not being good enough. Someone who can help you unravel the mess and get clearer on your core values is Nicola Buckley of StrongHer You.

She is distinguished as the head and heart coach for women. She help her clients understand the mysteries of the brain while also helping them to slow down, find clarity, and get clear on who they are and what they want from their life.

On today’s episode, Nicola throws value bombs that are useful for fitness business owners in discovering their business’ voice and identity. She also reveals the five layers of self identity and the real concept of authenticity. And lastly, she shares the top reason why she made a career shift and how she handled it smoothly.

“Go back to the core of who you are and then build something that feels good.” – Nicola Buckley

Some topics that were discussed include:

  • How is Nicola’s coaching style relevant to your fitness business
  • The common issues Nicola get from their clients
  • The TWO root causes of self-dissatisfaction
  • Why the shit life is the ‘feel good’ life
  • The driving force that completely transformed her life and career
  • 3 types of clients in Nicola’s gym
  • How she runs her coaching business efficiently
  • Why be careful on what you say especially to your kids
  • The core lessons she teaches her clients
  • What being really AUTHENTIC is about
  • The top ways to connect to your clients
  • The five layers of SELF IDENTITY
  • Nicola’s THREE core values
  • Her book recommendation
  • How to get connected with Nicola

References & links mentioned:

Contact Nicola:

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About the Author Liam Thompson

Liam Thompson is an online marketing consultant for businesses helping them attract more clients though their websites and online media. He has been a coach in the fitness industry for the last 5 years because of his deep passion for helping people achieve their goals in life. In fact he helped hundreds of people lose weight and get healthy and change their lives and to date we have helped over 50 personal trainers build their fitness businesses online. Liam has been a speaker at the biggest Fitness Marketing seminar in the UK, worked on joint ventures with top internet marketing experts and helped some of the Biggest Names in the Fitness Industry with the online part of their businesses. Originally from Ballymena in Northern Ireland Liam now lives in Wilmslow, Cheshire with his wife and son and spends his spare time keeping fit and playing football. Liam is also an avid supporter of Everton Football Club.

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