In 2000, Paul Mort trained to be a Physical Therapist. From 2001 up until 2008, he worked in a massive number of gyms and took courses. Two years later, he started his own bootcamp and exploded it to 4 countries with 19 different locations. In the same year, he also mentored different trainers and won his second Young Business Person of the Year award. He has spoken at numerous fitness conventions.
Paul was one of Liam’s original mentors. He’s currently taking ambitious men who are lost and struggling and helping them through series of online programs and coaching.
On today’s episode of The Fitness Business Authority Podcast, Paul will share his strategies on being unstoppable as he balances business and lifestyle. He will educate us how to deal with stress, failures, and time management.
“The problem is with people, they don’t put themselves on the line. They are scared of not getting across the line.” – Paul Mort
Some topics that were discussed include:
- A brief update on Paul’s life and successes
- Paul’s definition of what it means to be “Unstoppable”
- Three of his best strategies for dealing with stress
- How to leverage stressful situations to stretch your ability to achieve more in your life and your business
- How to deal with setting goals that you don’t reach
- The difference between “Ideal results” and “Actual results”
- The importance of determining what works and what didn’t work
- The “Combat Situation” and Mental Resilience
- The process of removing emotions and focusing on the facts
- Paul’s strategies on how to be unstoppable in business & in life
- The challenges fitness business owners face when it comes to balancing business and lifestyle
- Paul’s time management technique
- How “Structure creates freedom.”
- How to make yourself accountable to your own deadlines
- “You gotta be yourself and talk in your own language.”
- The authenticity in the fitness industry
- How to get connected with Paul and find out more about him and how he can help you
- Paul Mort’s Book recommendations (below)(
References & links mentioned:
- The Fitness Business Authority Podcast
- Loving What Is by Byron Katie
- Unlimited Power by Tony Robbins
- Awaken The Giant Within by Tony Robbins
- The Clarity Project by Liam Thompson
- Unf*ck Yourself by Gary John Bishop
- Expert Secrets by Russell Brunson
- How to Win Friends and Influence People by Dale Carnegie
Contact Paul:
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